Quick and Easy: Striped Bass with Lemon, Butter, and Parsley

After a wonderful date night at Marea on Saturday night, where I ate my way through four courses and topped it off with a macchiato, I did not sleep. Call it heartburn from too much food or heart palpitations from the coffee or an unhappy coincidence – I was suffering on Sunday from lack of rest. So when it came time for dinner, I wanted something that would be simple and easy, no grocery shopping involved.

Marea, photo courtesy nydailynews.com
I had thawed the striped bass fillets Stevie had given me the night before, so I knew that they would be the central component of the meal. Looking in the fridge, I found: lemons, garlic, parsley, zucchini, lettuce, and half of an avocado. Most of these ingredients consisted of produce that was looking not quite as fresh as it did two days ago and thus needed to be used. 
Check out the beautiful globular zucchini I found at the market
Stevie had pan-seared her fillets in butter and topped them with an herb sauce, and since I happened to have a lot of parsley on hand, this seemed like a good (and quick) way to prepare my fish. I heated some butter in a frying pan and added some chopped garlic. Once I rinsed the fish, I dusted the fillets with a bit of sea salt. When the butter was hot,  I added them to the pan and let them sit in the fat, two minutes per side. To finish them off, I stuck the pan in a 500-degree oven for another two minutes, then promptly removed and plated, drizzling them with the pan juices and some freshly squeezed lemon, topping with loads of parsley.
Seared bass with garlic butter, fresh lemon juice, and parsley
Meanwhile, I was thinking about lunch. This June, I have placed a little budget bet with myself, and one of the ways I have been keeping on track is by bringing my lunch. Sounds simpler than it is, I’m afraid, especially given how busy and tired I usually am in the evenings. However, creativity prevailed, and I decided to slice and stir fry the zucchini… until I realized I was already frying fish. I quickly changed course when I discovered some frozen peas, and rather than try to thaw and risk overcooking them, I threw them (ice crystals included) into a saucepan with my salted zucchini. Although I had to periodically remove excess liquid, the result was a pot of crisply-steamed green vegetables. I threw some fusilli into boiling water, and my own version of pasta primavera was done in 15 minutes.
Dinner is served!
In a salad bowl, I added the lettuce and avocado, tossing it with the rest of the lemon juice, s&p, and a dash of Croatian olive oil. All of this took about 20 minutes between prep to table. That, combined with the lovely green palette, made this a very satisfying, light, and healthy meal that did not keep me up at night.